Acupressure Body Charts
Ankle Pain
Arthritis Pain
Asthma & Breathing Problems
Back Pain & Sciatica Pain
Chronic Fatigue Syndrome
Colds & Flu
Headaches & Migraine
Impotency
Insomnia
Knee Pain
Motion Sickness, Morning Sickness, Nausea
Muscle Cramps & Spasms
Neck Pain
Pregnancy and Infertility
Pre-menstrual Syndrome (PMS)
Shoulder Pain
Sinus & Hayfever
Stretches
Swelling & Water Retention
Wrist Pain

With your hands you have potential to relieve everyday aches, pains, and ailments without talking drugs, to improve your health and to increase your vitality.

I always find it best to hold each point for at least 30 to 40 seconds and repeat this by three times on each point.